Optavia cheat sheet

optavia cheat sheets

Jun 10, 2024 - Explore Lorin Walker's board "optavia cheat sheets" on Pinterest. See more ideas about lean and green meals, greens recipe, lean eating.

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People often ask how much cheating is allowed on the Optavia diet or if you will still lose weight if you cheat. Well, that depends on what you call cheating.

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Indulging in a cheat day while following the Optavia program can actually increase your cravings and make you more tempted to eat foods that are not compliant ...

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Optavia cheat sheet

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